In Traditional Chinese Medicine, there is a concept called the 5 pillars of health. We can create better health and well being when we achieve proper balance, for our unique body types - in each pillar. My logo reflects these 5 pillars and describes our mission of helping you be well, and to achieve a more satisfying and vibrant life through services, products and well being events.
5 Pillars of Health
Wisdom – cultivating a spiritual practice, learning to listen to your inner wisdom, finding community and support, being present.
Nutrition – find guidance in eating whole, fresh foods from the earth, in proper portions, in tune with the seasons of the earth, for your body type.
Aromatherapy – your body understands the wisdom of nature. Learn how to use essential oils as needed for prevention, common health conditions, cleansing the body and uplifting the spirit.
Shiatsu Bodywork Therapy – founded in eastern medicines knowledge of energy pathways in the body to restore balance to the flow of energy (qi). Shiatsu helps free stuck tension, emotions and eases pain.
Body Movement – proper movement - stretching, tai chi, qi gong, yoga, to increase energy and vitality.