Wellness Services
Shiatsu Therapy - Alternative Healing Therapies
With my integrative approach to wellness, your Shiatsu session includes an asessment of your entire energetic system and a customized treatment that may consist of one or more of the following: Essential oils applied to specific points and channels – Moxibustion – Cupping – Tui Na – Spring Forest Qi Gong – Emotional Release – Energy Balancing
Shiatsu is a Japanese style massage, grounded in Traditional Chinese Medicine, much like Acupuncture without the needles. Shiatsu means literally “finger pressure”. Shiatsu focuses on opening the channels and moving the Qi (energy) that flows through the 12 major meridians or energy pathways throughout the body. We use specific, rhythmic techniques of pressing and holding acupuncture points, kneading, passive stretching, and tapping. Shiatsu is preformed over loose comfortable clothing.
Shiatsu is a complete system of bodywork which includes examination, assessment and treatment, based on an ancient system of healing that is now becoming widely accepted by Western Medicine. Read more about Shiatsu Massage.
Conditions often improved by Shiatsu
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Pain – chronic shoulder and neck tension, low back
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Stress - in mind and body
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PMS and Menopause symptoms
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Restless Leg Syndrome
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Digestion imbalances – IBS, Constipation… |
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Shiatsu sessions are offered at my Osseo office location – The Ivy Cottage 33 4th St. NW Osseo, MN 55369 Monday – Saturday by appointment.
Call 612.802.9483 to book an appointment, or use the contact form for questions or to have me contact you.
Aromatherapy - Healing With Essential Oils
My focus as an Aromatherapist is to provide consultations, hands on treatments, professional quality essential oils, and teach other Holistic Practitioners how to safely and effectively use essential oils in their practices. If you are a practitioner and would like to learn more about my workshops and how to receive product discounts contact me.
Why see an Aromatherapist?
My services are similar to a consultation with an Herbalist. After a thorough health intake, we can determine which essential oils will be most effective in helping you with your self care needs, along with any other wellness strategies relavant to your situation.
You will feel confident you are using the best oil/s for your needs, in the amounts that are safe for you, and know you are using the best method to administer the oil for your situation. Your blend will be prepared in the size and type of bottle best suited for your needs. You can choose roll ons, dropper style, sprays, ready to use blends, or left undiluted to suit your needs. Just because essential oils are all natural, does not mean they are completely harmless for all people and situations. Please use all herbal remedies with common sense, and with balance. Learn more about Aromatherapy.
Essential Oils are most helpful for:
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Supporting the body during viral, fungal and bacterial complaints
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Stress - measurable effects on central nervous system
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Inflammation - staple of skin care in injuries, scars, skin inflammations, joints and muscle spasms
Need a phone consultation or to schedule an appointment? Contact me at 612-802-9483 use the contact form for questions.
Wellness At Work - Onsite Stress Reduction
Join the thousands of employers who know first hand what an impact stress reduction services have on their bottom line. Services available by Certfified, Insured Therapists include:
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On site chair or table Massage, Acupressure, Reflexology – done over clothing, no oils.
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Aromatherapy
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Supplements and strategies for boosting immune system
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Quick Fixes for Pain and Stress Relief
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Qi Gong Excercises
Speakers are also availabe for Wellness Talks on a variety of subjects. Call Jodi at 612-802-9483 use the contact form for details. References available.
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