Bala in Sanskrit means strength. This boosting & tonifying blend works two ways: 1. Preventatively to reduce the constant stress cycle that depletes natural defenses. If you feel a cold coming on - use Bala Body in a hot bath or shower to break a sweat and release the "invader". Combine with dry skin brushing for stimulating the lymphatic system, power up your sauna experience, massage and body wraps. Proprietary blend with bergamot, frankincense, bay laurel, rosemary.